Psychedelic Integration

psychedelics have been growing in popularity as a tool for processing trauma. In many cases, most of the benefit is derived from integrating the insights gained during the experience into your life to create new habits, thinking, and ways of being.


Talk Therapy

Talk therapy is the process of helping you identify issues that are causing you emotional distress, and support you in developing strategies and solutions for coping. You may be needing to navigate more complex issues such as anxiety or depression, or you may simply need a safe place to discuss feelings and emotions triggered by daily stressors, relationship issues, grief and loss or the impact... Read More

Talk therapy is the process of helping you identify issues that are causing you emotional distress, and support you in developing strategies and solutions for coping. You may be needing to navigate more complex issues such as anxiety or depression, or you may simply need a safe place to discuss feelings and emotions triggered by daily stressors, relationship issues, grief and loss or the impact of a specific trauma.


Somatic Experiencing

Somatic Experiencing (SE™) is a body-oriented therapeutic model applied in multiple professions and professional settings—psychotherapy, medicine, coaching, teaching, and physical therapy—for healing trauma and other stress disorders.


Internal Family Systems Informed Therapy


FREE 15-Minute Consult


Talk Therapy / EMDR / IFS-Informed Therapy

Depending on the specialty of the practitioner and the plan you make with them, these sessions can include: Talk Therapy: the process of helping you identify issues that are causing you emotional distress, and support you in developing strategies and solutions for coping. You may be needing to navigate more complex issues such as anxiety or depression, or you may simply need a safe place to ... Read More

Depending on the specialty of the practitioner and the plan you make with them, these sessions can include:

Talk Therapy: the process of helping you identify issues that are causing you emotional distress, and support you in developing strategies and solutions for coping. You may be needing to navigate more complex issues such as anxiety or depression, or you may simply need a safe place to discuss feelings and emotions triggered by daily stressors, relationship issues, grief and loss or the impact of a specific trauma.

EMDR: Eye Movement, Desensitization, Reprogramming has been extensively researched and demonstrated as a highly-effective method for helping people recover from trauma and other challenges, including PTSD, depression, anxiety, and panic disorders, among others.

IFS-Informed Therapy: Frequently used as an evidence-based psychotherapy, helping people heal by accessing and healing their protective and wounded inner parts. Informed by the Internal Family Systems model.


Spiritual Counselling and Clinical Hypnotherapy

Spiritual counselling aims to help you to understand life through your own spiritual lens. It can be supportive for many situations, including major life transitions, life-altering illnesses, grief and loss. Clinical hypnotherapy is a combination of hypnosis and psychological treatment administered by a trained professional such as a Clinical Hypnotherapist.

Angela is a Registered Clinical Counsellor and holds a Master’s Degree in Clinical Psychology and a Master’s Degree in Education. As a former university athlete and coach (basketball) Angela has a particular interest in supporting athletes and retired athletes as they explore their identity and sense of purpose apart from sport. Grounded in Internal Family Systems (IFS), Compassionate Inquiry (CI), and Response-based Approach (RBP) Angela is an 2SLGBTQIA+ practitioner who specializes in working with humans processing grief and loss, issues of social justice, sexualized violence, and with those who hold marginalized identities. Angela’s approach is gentle, supportive, and strengths-based.

Angela is a Registered Clinical Counsellor and holds a Master’s Degree in Clinical Psychology and... Read More

Welcome! My name is Marcus. I provide online counselling sessions where I work with teens and adults through a variety of mental health challenges such as anxiety, depression, PTSD, grief and loss, identity loss, personal and spiritual growth and more. I have a special interest in working with individuals experiencing symptoms related to ADHD and bipolar disorder.

I have extensive experience with trauma and I am trained at the advanced level in trauma-based therapy Somatic Experiencing. I spent my last several years working with Indigenous populations and continue ongoing training in culture and best practices to best support Indigenous peoples as well as other cultural groups. I also spent the last 8 years learning, training and facilitating traditional Nordic and Celtic healing practices in the context of healing trauma. I am happy to incorporate spirituality or culture for those individuals who find it supportive to their healing journey.

Having played elite sports at university, national and professional levels, I gained an immense passion for working with high performers such as athletes, professionals, or entrepreneurs who are looking to develop the skills necessary to thrive in all of their environments.

I want you to arrive at a safe, non-judgmental space where you can feel comfortable being your authentic self. I set the intention that we will have fun, learn, and grow together because every counselling experience is unique and special, just like you are. I believe that you have the power to create your own reality and I would be honoured to support you on this journey of discovery.

I work from a trauma informed, holistic perspective that looks at the entire human being (not just the symptoms) including the interactions of the mind, body, and external environment which create your overall health. I utilize evidence-based approaches of Somatic Experiencing, Mindfulness-based therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy and Internal Family Systems (parts work) to support transforming your goals and aspirations into realities.

Welcome! My name is Marcus. I provide online counselling sessions where I work with teens and adu... Read More

Bonnie Kowaliuk is an eclectic mindfulness coach and transformational leadership consultant focusing on the mental health and wellbeing of men and families. Bonnie’s inspiration for this life path has been her children and in particular her son, whom like so many young men struggle in silence and shame, relative to accessing effective and empowering mental health resources. Healthy and whole men support & nourish health and whole families. She has background designations as a registered social worker, accredited music therapist and business leadership consultant, who over the course of the past 10 years has been exploring brain-based approaches to learning, transformational leadership, health and wellness. She completed her designation as a Fellow of the Bonny Method of Guided Imagery and Music which employs music assisted mindfulness and psychotherapeutic approach to help address a range of issues from mental health and wellness to optimal learning and performance. Bonnie is a coactive certified coach and has a certification in mindfulness via Royal Roads along with a certification in Mindfulness Based Stress Reduction from the Center for Mindfulness Studies in Toronto. As a lifelong learner & change catalyst, she hopes to inspire growth, change and evolution in others and in organizations through her own example and her love to learn, live authentically and discover her true self.

Bonnie Kowaliuk is an eclectic mindfulness coach and transformational leadership consultant focus... Read More

I offer online counseling and walk and talk therapy services in Kelowna, BC. I am a strengths-based, person-centered and trauma-informed counsellor who provides support to youth, young adults, and individuals who are seeking emotional support in dealing with various life challenges.

In my role as counsellor for over a decade, in private practice, as well as at a non-profit agency for several years, I have gained experience working with individuals from all walks of life: from the street entrenched homeless population to the upper-class margins of society.

I have heard stories of all kinds and have held space for both the horrific and heroic aspects of peoples’ experiences. With this generalist approach I work across a wide variety of issues with specialized training in the areas of anxiety, depression, complex trauma/ptsd, substance use, self-esteem, vulnerability, shame, self-compassion, personal/spiritual growth, and grief and loss.

I believe in the healing power of storytelling and the resiliency of the human spirit. I believe in the strength, courage, and natural gifting in each one of us, and I’ve seen the fruit that comes, when walking alongside individuals who are ready and willing to grow.

My great joy in my work is to see clients overcome whatever hardships they face, to once again live purposeful, joy-filled lives, while still honoring their past.

I work from an integrative perspective and rely on a variety of clinical techniques, including Internal Family Systems Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Solution Focused Therapy, Expressive Play Therapy, compassion and mindfulness practices, and EMDR.

I am also a Certified Daring Way Facilitator™ and thrive on incorporating Brené Brown’s work on courage, vulnerability, shame and empathy into the work I do with people. I believe the principles found in Brené’s Daring Greatly™ and Rising Strong™ curriculum can literally change the world: recognizing the commonalities in shared struggles and connecting individuals to themselves and to one another.

I offer online counseling and walk and talk therapy services in Kelowna, BC. I am a strengths-bas... Read More

I am Coralee Thomas. I am from the beautiful island of Jamaica. I have been living in Canada for the past 10 years. Living in Canada allows me to live with a sense of awe and wonder as I navigate the different landscapes, cultures, and systems from small towns on the Prairies to large metropolitan centres. In Jamaica, I served as a school counsellor and adjunct teacher educator. I am a Certified Canadian Counsellor and Registered Clinical Counsellor in British Columbia. I have had the privilege of serving in Indigenous communities as a mental health therapist and social worker. I also worked in primary care settings and in community-based organizations, serving families and youths experiencing issues such as homelessness, grief and loss, addictions and other traumatic life events.

What motivates me to do this work as a counsellor, is the resilience, drive, and capacity humans have for growth and change within relationships and with the right support. I am a lifelong learner who values authentic caring relationships. My philosophy of counselling is based on person-centred, solution-focused, trauma-informed, mindfulness-based CBT and social justice theories of counselling. I am also trained in eye movement desensitization and reprocessing (EMDR). I am a social butterfly who loves to travel and engage in new activities with my family and friends.

I am Coralee Thomas. I am from the beautiful island of Jamaica. I have been living in Canada for ... Read More

Federico’s work centers around spiritual counseling and helping you through significant life transitions.

He believes that we are all looking for a spiritual answer to our problems, and that the body has been designed to heal physical and mental traumas once given the opportunity.

He has helped hundreds of people worldwide both through his programs as integrative health coach and clinical hypnotherapist, and by teaching practical spiritual concepts such as mindfulness, meditation and non-duality.

Federico specializes in working with people who are ready to heal physically of phobias, cancer, MS, irrational fears and more as well as from trauma, relationships of all kinds, while involving their soul and spirituality in their healing process.

Federico’s work centers around spiritual counseling and helping you through significant life tran... Read More

Tanya was born and raised on the West Coast (Sechelt, BC) and has been counseling in private practice in Kelowna since 2012.

After completing the SE training, Tanya continued in the post-grad somatic trainings with Kathy Kain and Steve Terrell (Touch Training for Trauma Therapists and Somatic Resilience and Regulation: Early Trauma).

Currently, Tanya is completing a 4-year Feldenkrais Teacher Training.

Her favorite management strategies include music, movement and humour.

Trauma has often been misunderstood by doctors and therapists alike, overlooked or dismissed as a key factor in our overall health. Somatic Experiencing (SE) is a highly specialized therapy that effectively treats trauma, supporting healing where the rupture has occurred - in the nervous system.

Dr. Peter Levine developed Somatic Experiencing (SE) - grounded in biology, neuroscience and psychology, with over 45 years of successful clinical application. Using SE, we will track your body’s sensations to gently release survival energy held in the nervous system, renegotiating trauma and restoring the body, mind and emotions to wholeness and well-being.

SE supports your capacity to feel confident and capable, and your sense of belonging and connection. It can also improve sleep, digestion and concentration, and decrease anxiety, depression, outbursts, muscle tension, nightmares and flashbacks.

Tanya was born and raised on the West Coast (Sechelt, BC) and has been counseling in private prac... Read More

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